Weigh In record (no journal entry) for 24 August 2012
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180.8 lb
Lost so far: 46.3 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2012:
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221 kcal
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Fat: 14.74g | Prot: 15.13g | Carb: 7.14g.
Breakfast: Kaffee. Lunch: Griechischer Salat. more...
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steady weight
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gg72's weight history
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