Weigh In record (no journal entry) for 24 August 2012
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248.0 lb
Lost so far: 21.6 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2012:
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3679 kcal
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Fat: 110.28g | Prot: 104.18g | Carb: 570.02g.
Breakfast: Prince Chocorand, Melk (1% Vet), Pim's, Stokbrood, Volkoren Brood, Jam, Boter, Danio Breakfast. Lunch: Harde Snoepjes, Hollandia. more...
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3715 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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