Weigh In record (no journal entry) for 07 June 2010
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224.0 lb
Lost so far: 27.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2010:
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986 kcal
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Fat: 50.52g | Prot: 92.86g | Carb: 50.28g.
Breakfast: coffee, coffee mate creamer, Granulated Splenda, Pure Protein. Lunch: Sugar Free Fat Free Instant Cheesecake Pudding Mix, Whey Protein. Dinner: cucumber, bell pepper, Lettuce, Cheddar Cheese, Thousand Island Salad Dressing. Snacks/Other: Creamy Peanut Butter, Body Fortress Whey Protein. more...
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losing 0.3 lb a week
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