Weigh In record (no journal entry) for 03 October 2018
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123.5 lb
Lost so far: 15.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2018:
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368 kcal
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Fat: 3.16g | Prot: 15.94g | Carb: 71.82g.
Breakfast: Chocapic Chocapic, Pêssego, Nespresso Café Expresso, Café Expresso. Lunch: Maçãs Gala, Continente Equilibrio Skyr Pêssego e Maracujá. more...
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gaining 1.9 lb a week
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 Comments
Não se preocupe , já já volta a perdê-lo
03 Oct 18 by member: Bia Coragem
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