Weigh In record (no journal entry) for 03 October 2018
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163.1 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2018:
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150 kcal
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Fat: 6.35g | Prot: 7.57g | Carb: 15.65g.
Breakfast: Hard-Boiled Egg, Trader Joe's Peeled & Cooked Chestnuts, Coffee. more...
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losing 2.7 lb a week
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honeymoi79's weight history
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