Argi88's Journal, 23 August 2012

Weigh In record (no journal entry) for 23 August 2012
128.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 August 2012:
395 kcal Fat: 13.31g | Prot: 20.14g | Carb: 51.56g.   Breakfast: french vanilla creamer, everything bagel thin, coffee, sugar, almond butter. Lunch: Deli Turkey or Chicken Breast Meat, tomato slice, avocado, queso duro, spinach tortilla. Dinner: steamed veggies. more...
on diet Argi88's own diet   gaining 0.5 lb a week

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CatHerder supported GabLynn's Journal Entry.
mks6503 recorded a Weigh In at 200.0 lb.
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Razzle_n_dazzle supported GabLynn's Journal Entry.
GabLynn updated their Food Diary.
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