Argi88's Journal, 23 August 2012

Weigh In record (no journal entry) for 23 August 2012
128.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 August 2012:
395 kcal Fat: 13.31g | Prot: 20.14g | Carb: 51.56g.   Breakfast: sugar, coffee, almond butter, french vanilla creamer, everything bagel thin. Lunch: spinach tortilla, Deli Turkey or Chicken Breast Meat, tomato slice, queso duro, avocado. Dinner: steamed veggies. more...
on diet Argi88's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Argi88's own diet



Argi88's weight history


Argi88's Recent Activity

Argi88's Own Activity

No recent activity.

Argi88's Buddies

No recent activity.

Other Member Diet Recent Activity

Sunfloewr7 recorded a Weigh In at 209.0 lb.
mindyjames edwards recorded a Weigh In at 143.0 lb.
punkie1959 recorded a Weigh In at 129.0 lb.
repstosw recorded a Weigh In at 259.8 lb.
sonofkenny recorded a Weigh In at 282.5 lb.
psychmaster recorded a Weigh In at 283.8 lb.
Milov recorded a Weigh In at 181.0 lb.
kathleenicole recorded a Weigh In at 152.6 lb.