Weigh In record (no journal entry) for 23 August 2012
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130.1 lb
Lost so far: 0 lb.
Still to go: 130.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 August 2012:
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1610 kcal
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Fat: 47.86g | Prot: 73.20g | Carb: 213.65g.
Breakfast: personalized protein powder, Rooibos Tea, Herbalife Lemon Tea, Shake, Sugar, Muesli Rusks. Lunch: Pasta Shells with Bolognese. Dinner: Personalized protein powder, Shake. Snacks/Other: H3O, 24 Hydrate, Herbalife Lemon Tea, Sugar. more...
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losing 0.9 lb a week
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