Weigh In record (no journal entry) for 23 August 2012
|
193.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 23 August 2012:
|
1867 kcal
|
Fat: 56.82g | Prot: 60.17g | Carb: 283.17g.
Breakfast: strawberry banana smoothie. Lunch: visalis smoothie, roasted red pepper salad dressing, tomato, cucumber. Dinner: frozen strawberry fruit bar, brat, easy mac and cheese. Snacks/Other: raisins, honey roasted peanuts, apple, blueberries, string cheese. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lanigersh's weight history
|