| September 2012 |
| Wed 19th: |
1643
|
86%
|
fat: 25.99g |
| |
protein: 82.27g |
| |
carbs: 189.12g |
|
-
|
-
|
| Fri 14th: |
1507
|
79%
|
fat: 37.77g |
| |
protein: 68.76g |
| |
carbs: 188.66g |
|
3167*
|
 1660
|
| Thu 13th: |
1701 *
|
90%
|
fat: 51.00g |
| |
protein: 111.69g |
| |
carbs: 150.14g |
|
2133
|
432
|
| Wed 12th: |
1891
|
100%
|
fat: 43.25g |
| |
protein: 107.53g |
| |
carbs: 236.00g |
|
2133
|
242
|
| Tue 11th: |
2146
|
113%
|
fat: 38.81g |
| |
protein: 80.12g |
| |
carbs: 283.33g |
|
2133
|
 13
|
| Mon 10th: |
1739
|
92%
|
fat: 60.48g |
| |
protein: 95.91g |
| |
carbs: 207.82g |
|
3167
|
1428
|
| Sun 9th: |
2430 *
|
128%
|
fat: 112.35g |
| |
protein: 111.76g |
| |
carbs: 225.30g |
|
2543
|
113
|
| Fri 7th: |
1169 *
|
62%
|
fat: 18.83g |
| |
protein: 52.53g |
| |
carbs: 140.96g |
|
-
|
-
|
| Thu 6th: |
2230
|
117%
|
fat: 73.02g |
| |
protein: 97.25g |
| |
carbs: 292.01g |
|
3098*
|
868
|
| Wed 5th: |
1849
|
97%
|
fat: 42.91g |
| |
protein: 73.52g |
| |
carbs: 233.63g |
|
2347*
|
498
|
| Tue 4th: |
2437
|
128%
|
fat: 81.09g |
| |
protein: 73.61g |
| |
carbs: 320.20g |
|
2133
|
304
|
| August 2012 |
| Fri 24th: |
1266 *
|
67%
|
fat: 23.99g |
| |
protein: 39.63g |
| |
carbs: 222.73g |
|
-
|
-
|
| Thu 23rd: |
1867
|
98%
|
fat: 56.82g |
| |
protein: 60.17g |
| |
carbs: 283.17g |
|
-
|
-
|
