52kg가자's Journal, 03 October 2018

Weigh In record (no journal entry) for 03 October 2018

127.0 lb Lost so far: 13.2 lb. Still to go: 12.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 October 2018:

233 kcal

Fat: 6.90g | Prot: 9.00g | Carb: 34.00g. Breakfast: 매일유업 상하목장 유기농 우유, 건강기능식품 프리바이오틱스 FOS 플러스, Sanitarium Weet-Bix. more...

1484 kcal

Activities & Exercise: Yoga - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

losing 9.3 lb a week


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52kg가자's weight history