Weigh In record (no journal entry) for 07 June 2010
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141.8 lb
Lost so far: 23.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2010:
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1178 kcal
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Fat: 49.26g | Prot: 49.45g | Carb: 134.12g.
Breakfast: Marketside Loaf, Curry Mix (1/12), Mixed Vegetables, Onion, Vegetable Oil, beef. Lunch: diced tomato, onion, tomato soup, tomato sauce, macaroni, Ground Beef. Dinner: Hickory Cheese, Salami, Club Crackers. Snacks/Other: Strawberries, Milk Chocolate Truffle, Swiss Miss Pudding. more...
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2034 kcal
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Activities & Exercise:
Driving - 1 hour and 20 minutes, Sitting - 15 hours and 10 minutes, Sleeping - 7 hours and 30 minutes. more...
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losing 1.4 lb a week
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