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25.6% bf
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147.2 lb
Lost so far: 2.5 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2012:
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1929 kcal
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Fat: 50.81g | Prot: 54.63g | Carb: 331.43g.
Breakfast: Bing Cherries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Banana, Egg. Dinner: Primo Thin Fajita Pizza. Snacks/Other: Blueberry Lemonade, Crackers - Country Cheddar, Premium Varietal Philippine Grown Dried Mango, Strawberry Yogurt, Fiber One Chewy Bars, Natural String Cheese Part Skim, 90 Calorie Brownies - Chocolate Fudge Brownie, Fiber Choice. more...
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1626 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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