Weigh In record (no journal entry) for 02 October 2018
|
170.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2018:
|
421 kcal
|
Fat: 13.46g | Prot: 41.50g | Carb: 33.19g.
Breakfast: Gala Apples. Lunch: Skinless Chicken Breast, Boiled Egg, Green Giant Whole Kernel Sweet Corn, Goats Cheese (Soft), Fresh Gourmet Dried & Sweet Cranberries, Spinach, Arugula Lettuce. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cathywick's weight history
|