calfwhisperer's Journal, 07 June 2010

This weekend was hard. Family reunion all weekend but I did it! It was super hot and I ran a 5k on Saturday morning.
141.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed poorly.

Diet Calendar Entry for 07 June 2010:
460 kcal Fat: 14.69g | Prot: 26.81g | Carb: 62.91g.   Breakfast: naturally more peanut butter, sara lee 45 bread, pineapple, Cottage Cheese (Nonfat). Snacks/Other: almonds, apple. more...
steady weight

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