calfwhisperer's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2011
Tue 1st: 577 * -
fat: 10.18g
|
protein: 56.79g
|
carbs: 61.96g
2547*  1970
June 2010
Mon 7th: 460 * -
fat: 14.69g
|
protein: 26.81g
|
carbs: 62.91g
- -
Wed 2nd: 148 * -
fat: 1.63g
|
protein: 10.28g
|
carbs: 25.74g
2115  1967
Tue 1st: 1222 -
fat: 39.54g
|
protein: 94.02g
|
carbs: 103.03g
2297  1075
May 2010
Tue 25th: 1322 -
fat: 51.05g
|
protein: 81.65g
|
carbs: 147.52g
2514*  1192
Mon 24th: 1440 -
fat: 29.43g
|
protein: 106.49g
|
carbs: 199.03g
2510  1070

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