Weigh In record (no journal entry) for 02 October 2018
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127.9 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2018:
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1658 kcal
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Fat: 146.79g | Prot: 53.46g | Carb: 36.63g.
Breakfast: Vitasia Mleczko Kokosowe, EkoWital Ekologiczny Olej Kokosowy. Lunch: Pomidory, Czerwona Papryka, Biedronka Masło Ekstra, Jajko, Pikok Parzony Boczek Wieprzowy. Dinner: EkoWital Ekologiczny Olej Kokosowy, Vitasia Mleczko Kokosowe, Lovilio Mozzarella Tarta, Dynia Hokkaido, Brokuły, Biedronka Pieczarki, Smalec. more...
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losing 1.5 lb a week
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