LOLLAGORDA's Journal, 02 October 2018

219.4 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

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449 kcal

Fat: 26.60g | Prot: 48.45g | Carb: 1.96g.   Breakfast: Ceratti Mortadela. Lunch: LAR Filezinho de Frango (Sassami), Ovo Mal Cozido. more...

100 kcal

Activities & Exercise: Aquecimento antes do treino - 7 minutes, Apple Health - 23 hours and 53 minutes. more...