Weigh In record (no journal entry) for 01 October 2018
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210.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 October 2018:
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366 kcal
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Fat: 24.83g | Prot: 30.87g | Carb: 7.05g.
Breakfast: Kroger Deli Thin Sliced Oven Roasted Chicken Breast, Baby Spinach, Southern Home Shredded Mild Cheddar Natural Cheese, Scrambled Egg. more...
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gaining 0.2 lb a week
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