Weigh In record (no journal entry) for 07 June 2010
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265.5 lb
Lost so far: 51.5 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2010:
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1955 kcal
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Fat: 72.33g | Prot: 81.89g | Carb: 260.43g.
Breakfast: Honey Clusters Cereal, Orange Juice, Milk (Nonfat). Lunch: 97% Fat Free Honey Cured Ham with Natural Juices, American Cheese, 100% Whole Wheat Bread. Dinner: Double Decker Chocolate Marshmallow Sandwich, Cannelloni Casserole. Snacks/Other: Peanut Butter Fudge No Bake Cookies, Trail Mix Fruit and Nut, Smoky Bacon Peanuts, Beef Jerky. more...
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steady weight
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ecanner's weight history
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