Weigh In record (no journal entry) for 23 August 2012
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174.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2012:
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885 kcal
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Fat: 21.09g | Prot: 59.57g | Carb: 111.00g.
Breakfast: Atkins Advantage Strawberry Shake, Coffee (Brewed From Grounds). Lunch: Healthmex Mahi Mahi Burrito. Snacks/Other: Mini Pretzels (Package). more...
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losing 1.7 lb a week
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