Weigh In record (no journal entry) for 23 August 2012
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148.6 lb
Lost so far: 26.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2012:
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637 kcal
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Fat: 19.11g | Prot: 24.88g | Carb: 104.11g.
Breakfast: Clementines, Green Tea, Melba Toast Whole Grain. Lunch: Grape Jelly, Carrot Chips, Soft Whole Wheat, Organic Peanut Butter. more...
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steady weight
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