Weigh In record (no journal entry) for 01 October 2018
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168.0 lb
Lost so far: 0 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2018:
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808 kcal
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Fat: 46.07g | Prot: 44.55g | Carb: 51.71g.
Breakfast: Myllyn Paras Kaurapuuro, Pekaanipähkinät, Keitetty Kananmuna. Lunch: Hätälä Savulohifilee, Fetajuusto, Felix Perunamuusi, Avokado. more...
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losing 0.7 lb a week
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Frankencheese's weight history
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