GonnaBeRipped86's Journal, 23 August 2012

Weigh In record (no journal entry) for 23 August 2012
149.6 lb Lost so far: 4.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.
on diet You: On a Diet   losing 0.3 lb a week

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Johanne updated their Exercise Diary.