JRDiet's Journal, 07 June 2010

JRDiet's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 June 2010

172.2 lb Lost so far: 4.2 lb. Still to go: 6.8 lb. Diet followed poorly.

Diet Calendar Entries for 07 June 2010:

1636 kcal

Fat: 67.07g | Prot: 80.45g | Carb: 176.09g. Breakfast: principe, espresso. Lunch: spaghetti. Dinner: potato chips, sandwich ham. more...

2504 kcal

Activities & Exercise: Tennis - 40 minutes, Sleeping - 8 hours, Resting - 10 hours and 1 minute, Desk Work - 5 hours and 19 minutes. more...

gaining 2.7 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

JRDiet's weight history

view complete history

JRDiet's Journal, 07 June 2010

Submit a Comment

Other Related Links

Members

JRDiet's weight history