Weigh In record (no journal entry) for 23 August 2012
|
129.6 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 August 2012:
|
1182 kcal
|
Fat: 28.09g | Prot: 56.80g | Carb: 190.95g.
Breakfast: Cereal de Trigo (Pre Endulzado), Leche, Café con Leche, Huevo Blanco Cocido. Lunch: Setas de Ostra, Naranjas, Arroz Integral (de Grano Medio, Cocido). Dinner: Café con Leche, Melocotones. Snacks/Other: Almendras. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
iamsupershanshan's weight history
|