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sushilovinfun
Journal
23 Aug 12
sushilovinfun's Journal, 23 August 2012
sushilovinfun's Profile
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Weigh In record (no journal entry) for 23 August 2012
154.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 August 2012:
337 kcal
Fat: 11.31g | Prot: 17.45g | Carb: 47.66g.
Breakfast:
scone, grape tomatoes, zucchini, Egg.
Lunch:
Pickles.
more...
2138 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours.
more...
gaining 7.5 lb a week
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