Weigh In record (no journal entry) for 23 August 2012
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248.0 lb
Lost so far: 12.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2012:
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1515 kcal
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Fat: 79.36g | Prot: 72.37g | Carb: 135.35g.
Breakfast: Popped Corn Chips - Cheesy Jalapeno. Lunch: chicken breast, caesar salad. Dinner: onion strings, polenta, tuna. Snacks/Other: chunky candy bar. more...
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steady weight
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