Weigh In record (no journal entry) for 23 August 2012
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127.9 lb
Lost so far: 24.3 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2012:
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457 kcal
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Fat: 16.75g | Prot: 9.71g | Carb: 68.31g.
Breakfast: Quark Genuss, Вафли с Клубничной Начинкой, Шоколад Горький с Цельным Орехом. more...
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losing 1.9 lb a week
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avtolady's weight history
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