JuicyK.Tore's Journal, 22 August 2012

Drank tons of water today and didn't eat any crap

162.4 lb Lost so far: 0 lb.    Still to go: 37.4 lb.    Diet followed reasonably well.

---

470 kcal

Fat: 23.42g | Prot: 12.38g | Carb: 53.14g.   Breakfast: Steak & Cheese Taquito, Coffee with Cream and Sugar. more...

3171 kcal

Activities & Exercise: Roller Blading - 2 hours, Resting - 12 hours, Sleeping - 10 hours. more...