Weigh In record (no journal entry) for 06 June 2010
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274.0 lb
Lost so far: 15.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2010:
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1583 kcal
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Fat: 81.98g | Prot: 54.71g | Carb: 159.71g.
Breakfast: Sweet and Salty Nut Granola Bars - Peanut. Lunch: Oil and Vinegar Dressing on Cabbage Salad, Tomato Soup, Non-fat Milk, Olive Tapenade, Baguette, salami, mortadella. Snacks/Other: Brownie, Assorted Chocolate, Marie Callendar's Dutch Apple Pie. more...
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3706 kcal
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Activities & Exercise:
Shopping - 2 hours, Standing - 2 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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