Weigh In record (no journal entry) for 29 September 2018
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189.0 lb
Lost so far: 58.0 lb.
Still to go: 29.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 September 2018:
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993 kcal
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Fat: 27.74g | Prot: 44.13g | Carb: 149.11g.
Breakfast: Trader Joe's Traditional Latkes, Egg, Cheese Blintz, Matzo Crackers. Lunch: Sweet Earth The Anasazi Burrito. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, Firehook Sea salt mediterranean baked crackers, Jell-O Sugar Free Chocolate Pudding Snack. more...
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losing 0.6 lb a week
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