Weigh In record (no journal entry) for 06 June 2010
|
209.6 lb
Lost so far: 1.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2010:
|
1367 kcal
|
Fat: 64.46g | Prot: 82.13g | Carb: 113.94g.
Lunch: quiznos cobb. Dinner: Roast Beef Gyro. Snacks/Other: Honey Clusters Cereal. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lamour9's weight history
|