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IMC normal
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147.5 lb
Lost so far: 65.5 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 September 2018:
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882 kcal
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Fat: 48.09g | Prot: 76.20g | Carb: 37.80g.
Breakfast: Banana Prata, Café Expresso, Kefir de Leite, Amêndoas. Lunch: Cafezinho, Peito de Frango, Torresmo, Couve Refogada, Brócolis, Rúcula, Kroon Queijo Maasdam. Dinner: Hellmann's Maionese Light, Sadia Mussarela, Rúcula, Bacon, Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura). Snacks/Other: Amêndoas. more...
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1864 kcal
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Activities & Exercise:
Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 4.1 lb a week
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giorgia.buganza's weight history
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