Weigh In record (no journal entry) for 29 September 2018
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123.2 lb
Lost so far: 17.0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2018:
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368 kcal
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Fat: 17.09g | Prot: 16.11g | Carb: 36.26g.
Dinner: CJ 더 건강한 캔햄, 계란후라이, 꽁치김치찌개, 밥. more...
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losing 6.2 lb a week
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52kg가자's weight history
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