Weigh In record (no journal entry) for 06 June 2010
|
150.0 lb
Lost so far: 2.2 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 June 2010:
|
1389 kcal
|
Fat: 35.80g | Prot: 41.66g | Carb: 221.82g.
Breakfast: GOLEAN Crisp! - Toasted Berry Crumble, Coffee (Brewed From Grounds), Milk (Nonfat). Lunch: Beets, Egg Bread Roll, Cheddar Cheese, Olive Oil, Red Onions, Bell Peppers, Avocados. Snacks/Other: Tiny Gummi Bears, Pomegranate Pinkberry, Quakes Rice Snacks - Caramel Corn. more...
|
|
1744 kcal
|
Activities & Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
losing 5.0 lb a week
|
|
Other Related Links
Members
|
bender85's weight history
|