Weigh In record (no journal entry) for 28 September 2018
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165.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2018:
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157 kcal
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Fat: 5.61g | Prot: 6.96g | Carb: 21.36g.
Breakfast: Fuji Apples, Coffee, Hard-Boiled Egg. more...
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losing 4.6 lb a week
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honeymoi79's weight history
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