darundel's Journal, 22 August 2012

Weigh In record (no journal entry) for 22 August 2012
210.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 August 2012:
580 kcal Fat: 17.10g | Prot: 38.80g | Carb: 64.11g.   Breakfast: 3-2-1 Strawberry. Lunch: Chocolate Milk Shake. Dinner: Chicken Curry. more...
gaining 2.2 lb a week

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