Weigh In record (no journal entry) for 06 June 2010
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292.8 lb
Lost so far: 0 lb.
Still to go: 138.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2010:
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1660 kcal
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Fat: 69.41g | Prot: 44.83g | Carb: 220.16g.
Breakfast: Banana, Perfect Oatmeal Topping - Nut Medley, Dried Fruit, Brown Sugar, Perfect Oatmeal. Lunch: Ketchup, Tarter Sauce, French Fries (Regular), Crab Cake Entrees, Oysters (Battered or Breaded and Fried), Fried Battered Flounder. Snacks/Other: Hard Candy. more...
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3333 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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gaining 1.9 lb a week
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