MeaghanRenee's Journal, 22 August 2012

Weigh In record (no journal entry) for 22 August 2012
145.1 lb Lost so far: 0 lb.    Still to go: 15.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 August 2012:
1941 kcal Fat: 115.50g | Prot: 78.00g | Carb: 156.00g.   Breakfast: Reduced Fat Creamy Peanut Butter, Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Lunch: Greek Salad. Dinner: Belgian Chocolate S'mores, Rice, Refried Beans, Cheese Enchilada. more...
losing 11.9 lb a week

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