Weigh In record (no journal entry) for 06 June 2010
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136.6 lb
Lost so far: 1.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2010:
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1632 kcal
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Fat: 42.45g | Prot: 70.76g | Carb: 275.31g.
Breakfast: Whole Wheat Pancakes, Maple Syrup . Lunch: Extra Crunchy Super Chunk Peanut Butter, Sandwich Thins - 100% Whole Wheat. Dinner: Raspberries, Sweet Corn on the Cob (Unbuttered), Barbecue Sauce, Chicken Breast. Snacks/Other: Raspberries, Fat Free Sugar Free Vanilla Pudding. more...
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2023 kcal
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Activities & Exercise:
Shopping - 2 hours, Housework - 2 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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