Weigh In record (no journal entry) for 22 August 2012
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248.5 lb
Lost so far: 0 lb.
Still to go: 108.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2012:
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391 kcal
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Fat: 7.59g | Prot: 17.19g | Carb: 69.57g.
Breakfast: Grapes. Lunch: Charlie's Lunch To-Go Tuna Salad (StarKist Foods), Bananas. more...
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losing 1.2 lb a week
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