Weigh In record (no journal entry) for 22 August 2012
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123.2 lb
Lost so far: 31.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2012:
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245 kcal
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Fat: 5.83g | Prot: 6.15g | Carb: 52.07g.
Breakfast: raspberry preserves, smart balance lite margarine, thomas english muffin, banana. more...
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losing 4.2 lb a week
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boonenbelle's weight history
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