boonenbelle's Journal, 23 August 2012

Weigh In record (no journal entry) for 23 August 2012
123.2 lb Lost so far: 31.8 lb.    Still to go: 3.2 lb.    Diet followed 100%.

Diet Calendar Entry for 23 August 2012:
1340 kcal Fat: 27.73g | Prot: 64.04g | Carb: 220.37g.   Breakfast: cliff bar chocolate chip. Lunch: sargento mozarella snack, yoplait non-fat vanilla, greek blueberry yogurt. Dinner: pickle slice, fat free mayonnaise, louis kemp iitatio crab, mission wheat tortilla. Snacks/Other: sargento mozzarella stick, snyders honey wheat pretzel,  fruit snack, lindt white chocolate truffle, watermelon. more...
steady weight

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