Weigh In record (no journal entry) for 27 September 2018
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248.0 lb
Lost so far: 13.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2018:
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867 kcal
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Fat: 17.83g | Prot: 32.01g | Carb: 151.86g.
Lunch: Lemonade, Chicken Vegetable Soup. Dinner: Lemonade, Pork and Beef Sausage. more...
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losing 5.8 lb a week
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_Coneja's weight history
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