meatgel's Journal, 06 June 2010

Apparently not stuck.

138.0 lb Lost so far: 5.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1034 kcal

Fat: 43.00g | Prot: 62.00g | Carb: 102.00g.   Breakfast: Pound Cake Mix, Adkins Advantage cafe caramel shake. Lunch: Low Fat Ice Cream Bars - Caramel Truffle, Sesame Chicken. Dinner: Advantage Mocha Latte Shake. more...

1829 kcal

Activities & Exercise: Sitting - 5 hours, Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 5 hours. more...