Weigh In record (no journal entry) for 22 August 2012
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151.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2012:
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1880 kcal
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Fat: 73.85g | Prot: 90.80g | Carb: 235.76g.
Breakfast: Turkey Bacon, Strawberries, Strawberries, Turkey Bacon, Turkey Bacon, Almonds, Turkey Bacon, Bananas, Egg White. Lunch: Chicken Burrito, Dried Pine Nuts, Bananas, Blueberries, Blueberry Crisp, Blueberries, Almonds, Strawberries, Sweet Cherries. more...
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losing 16.8 lb a week
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