hoosier1271's Journal, 06 June 2010

238.4 lb Lost so far: 13.6 lb.    Still to go: 63.4 lb.    Diet followed reasonably well.

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1210 kcal

Fat: 58.04g | Prot: 69.55g | Carb: 100.86g.   Breakfast: BBQ Pork Ribs, 2% milk, wheaties. Lunch: chocolate brownie, green beans, lettuce. more...

3098 kcal

Activities & Exercise: Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...