josie570's Journal, 22 August 2012

bm
119.6 lb Lost so far: 30.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 August 2012:
716 kcal Fat: 24.87g | Prot: 19.63g | Carb: 107.82g.   Lunch: Yellow Cake (with Vanilla Frosting), Cheese Pizza. Snacks/Other: Bananas. more...
gaining 2.8 lb a week

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