Weigh In record (no journal entry) for 26 September 2018
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170.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2018:
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1410 kcal
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Fat: 55.01g | Prot: 84.75g | Carb: 154.13g.
Breakfast: Trader Joe's Chocolate Covered Coconut Macaroons, Pears. Lunch: Bananas. Dinner: Corn, Briannas Creamy Balsamic Dressing, Fresh Gourmet Dried & Sweet Cranberries, Pork Loin (Tenderloin), Goats Cheese (Soft), Tomatoes, Boiled Egg, Spinach, Dole Chopped Romaine Lettuce. Snacks/Other: Gala Apples. more...
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gaining 5.6 lb a week
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