Weigh In record (no journal entry) for 26 September 2018
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368.9 lb
Lost so far: 11.1 lb.
Still to go: 194.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2018:
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1636 kcal
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Fat: 115.01g | Prot: 80.43g | Carb: 74.90g.
Breakfast: El Popular Chorizo, Cream (Half & Half), Eggland's Best Large Grade A Eggs, Coffee. Lunch: Wienerschnitzel Original Kraut Dog on a Standard Bun. Dinner: Wish-Bone Italian Salad Dressing, Oscar Mayer Beef Hot Dogs Franks, Lettuce. Snacks/Other: Fritos Chili Cheese Flavored Corn Chips, Atkins Meal Peanut Butter Granola Bar. more...
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losing 0.0 lb a week
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